Active in South Tyneside Find out what's going on at Temple Park, Hebburn Swimming Pool and Monkton Stadium.
Cycling Discover the health benefits of cycling with our handy guide, featuring cycling maps and safety advice.
Live Well See how small changes to your routine can help you feel better and cut your risk of illness.
NHS Direct Phone 0845 4647 Available 24 hours
Local health services
Healthy living for young people
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