Martial Arts
There are several different Martial Arts classes which take place at Temple Park throughout the week.
There is something suitable for everyone whatever your age, fitness level or experience. Once you have decided which class you wish to particpate in, please come down to Temple Park at the stated times and speak to the coach who will give you further information including prices.
| A martial art based on co-operation not competition with great fitness benefits for adults aged 18+. Participants can work towards belts and grading. | |
Tuesday | 7.45pm - 8.45pm |
Keith Robertson Tel: 0191 4168605 | |
A traditional martial art combining both the physical aspects of basics, kata, kumite and self defence with the mental benefits of discipline, etiquette, courtesy and respect in a family based environment. For adults and children aged 5+ years. | |
Tuesday | 6pm - 7.30pm |
Saturday | 10am - 11.30am |
Contact: Chris Brierley Tel: 07939207155 Email: cbrierley@gkrkarate.com | |
| Judo meaning "gentle way" is a modern Japanese Martial Art and combat sport with many different components. For juniors and adults aged 5+ years. | |
Monday | 8- 9pm (Family Session 10+ years) |
| Tuesday | 4- 5pm (8- 16 years) |
| Friday | 6- 7pm (5- 7 years) 7- 8pm (8- 16 years) 8- 9pm (Seniors 16+ years) |
Contact: Beth Wood Tel: 0191 4561411 / 07725111056. | |
| The Samurai art of defence based on throwing, locking and striking techniques evolved over thousands of years. For adults and children 6+ years. | |
Monday | 6- 7pm (Juniors 6- 17 years) 7- 8pm (Adults 18+ years) |
| Saturday | 10- 11am (6- 17 years) 11am- 12pm (Adults 18+ years) |
Contact: Mr P Gordon Tel: 07545922510 | |
| These sessions follow the practice of Hatha Yoga that concentrates on the fusion of mind, body and spirit. They provide a gentle introduction through a mixture of breathing techniques, meditation and physical exercise. Suitable for all ages and abilities. Four week block booking £20 | |
| Monday | 1.30- 2.30pm |
Kickboxing and freestyle karate combines skilled use of punches, kicks and blocks. Learn how to defend yourself and immobilise your opponent. For adults and children 8+ years. | |
Thursday | 7pm - 9pm |
| Sunday | 11am - 1pm |
Contact: Julia Newcomb 0191 4838522 OR Keith Bartley 07706891756 | |
