Kickboxing and freestyle karate combines skilled use of punches, kicks and blocks. Learn how to defend yourself and immobilise your opponent.
Suitable for adults and children 8+ years.
For further information, please visit us at the stated time and speak to the coach or contact Julia Newcomb on (0191) 483 8522 or Keith Bartley on 07706891756.
|Thursday||7 - 9pm|
|Sunday||11am - 1pm|